Rootd - Anxiety & Panic Relief

Rootd - Anxiety & Panic Relief

OS : android Size : 120.72MBVersion : 3.1.23

Updated : October 31, 2025

appIntroduction

Rootd - Anxiety & Panic Relief is a groundbreaking app designed to empower users facing anxiety and panic attacks. Combining science-backed techniques with an intuitive interface, Rootd offers immediate relief tools like the "Rootr" panic button, guided breathing exercises, and educational lessons. Developed by individuals with firsthand experience of anxiety, Rootd - Anxiety & Panic Relief For Androi prioritizes accessibility and effectiveness. Its clean design, personalized progress tracking, and affordable premium content make it a trusted companion for over 500,000 users worldwide. Whether managing sudden attacks or working toward long-term recovery, Rootd delivers practical support to help reclaim calm and confidence.

Features of Rootd - Anxiety & Panic Relief

1. Rootr Panic Button: Instantly activate guided paths to calm during attacks—choose to confront anxiety head-on or seek quick comfort.

2. Educational Lessons: Understand the science behind anxiety, panic triggers, and coping strategies.

3. Breathr & Visualizr Tools: Practice deep breathing and body scans to reduce stress.

4. Emergency Contact Integration: Quickly call a trusted person or help center from Rootd - Anxiety & Panic Relief For Androi.

5. Progress Tracking: Monitor panic attacks survived, lessons completed, and "warrior points."

6. Short-Term & Long-Term Lesson Packs: Unlock structured programs for immediate relief and lasting behavioral change.

Advantages of Rootd - Anxiety & Panic Relief

1. User-Centric Design: Simplified interface ideal for high-stress moments.

2. Science-Backed Methods: Content validated by mental health research.

3. Immediate + Long-Term Support: Addresses both urgent crises and root causes.

4. Personalized Experience: Stats page motivates users to track progress.

5. Affordable Premium Upgrades: Budget-friendly compared to therapy costs.

6. Developed by Survivors: Built with empathy from lived experiences.

Disadvantages of Rootd - Anxiety & Panic Relief

1. Limited Free Content: Full features require a subscription.

2. No Community Feature: Lacks peer support forums.

3. Over-Simplified for Some: Advanced users may crave deeper customization.

4. Variable Effectiveness: Not a substitute for severe clinical cases.

Development Team

Rootd was created by a female-led team with personal histories of debilitating anxiety. Collaborating with mental health professionals, they prioritized accessibility and stigma reduction. Their mission—to provide affordable, stigma-free tools—reflects their commitment to bridging gaps in mental health care.

Competitive Products of Rootd - Anxiety & Panic Relief For Androi

1. Calm: Focuses on general wellness and sleep; less tailored for panic attacks.

2. Headspace: Meditation-centric; lacks emergency tools for acute anxiety.

3. Sanvello: Offers therapy integration but higher cost; less intuitive for crises.

Market Performance

Rootd boasts a 4.8/5 rating on app stores, with over 500,000 downloads. Users praise its practicality during panic attacks, though some note desires for more free content. Featured in Time Magazine and Women’s Health, Rootd stands out for its empathetic, actionable approach to anxiety relief.

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appInformation
  • Owner : Simply Rooted Media
  • System : android
  • Category : Health & Fitness
  • Update Time : October 31, 2025
  • Version : 3.1.23
  • Package ID : com.rootd
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